Anger, is what. Anyone who says otherwise isn’t telling the truth, or paying close enough attention. It is what to do with/about the anger, that I want to address…right after I declare how angry I am at two Post-modern Antipodeans from the 70s, White & Epston, who rebranded the ancient & universal practice of chronicling the ups & downs of the story of one’s life, to try to make sense of it [to answer Alfie’s (1966) question, “What’s it all about?”] as “Narrative Therapy,” as if it were their intellectual property. Mostly intrusion is up my nose, about this narrow redefinition of what almost everyone does, every day (even if they’re not in psychotherapy): tell someone [even if it’s only Dear Diary] wha’ happened today, in a narrative format. Nar’mean?
“What did you do at school today?” ask the concerned parents.”Ahh, nuttin’. We just had oral review.” It’s still a narrative.
But let’s say what your 5th-grade class did today was study the oyster, including the requirement to eat one [which your personal & family culture proscribes], and you refused, and were sent to the Principal’s office, occasioning humiliation and fear. As you tell your narrative to your parents, they have the power to influence the storyline, for better or worse. “That’s outrageous! How dare they impose their parochial, regional folkways on a Navy kid! We’ll send a note of protest to the Principal, insisting that you be exempted, without prejudice, from eating a mollusk.” Or…”What makes you think you can defy your teacher? When in Rome, do as the Romans.” Want to guess how the narrative unfolded for me? It was huge! It became a leitmotif of my storyline. My parents backed me to the hilt, and no mollusks were consumed [by me, or, indeed, any other squeamish classmates].
As we mature, we sometimes have to “become are own parents,” and back ourselves to the hilt, in the face of criticism, adversity, and unfortunate plot-twists. That is, we need to recall earlier chapters in our narrative, when intrusion, humiliation, fear and pain & suffering were neutralized [made “all better,” or at least ratcheted down to a tolerable level], against all odds. If those instances don’t readily spring to mind, then look harder for them. If they hadn’t occurred at all, you wouldn’t be here now.
This is my Manhattan cat, St. Chuck [1974-1983], whose own storyline included a series of [at least 8] life-threatening plot-twists and miraculous comebacks. He was my loyal companion through a doctoral dissertation, 6 years of Naval service, and the transitions to married and civilian life. As this stop-action photo suggests, the leitmotif of his narrative was fear, which he overcame in his final years…which is a story for another time.